I'm 31, and this year Mike and I went on a diet. It was rough at the beginning, but we both lost the weight we wanted to using the My Fitness Pal app to track calories and exercise. Kept me motivated. I was worried I'd never fit exercise in my busy day, but we do exercise now, 3 times a week. You can do it!!
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Date: 2014-12-09 11:15 pm (UTC)